Boca Recovery is one of the best treatment centers in South Florida to address your substance use! As a clinical staff member, I can genuinely say that each therapist working here has your best interests at heart. We will work beside you to help guide you towards a successful recovery!
Dialectical Behavior Therapy
Dialectical behavior therapy (DBT) is a type of psychotherapy developed by Marsha Linehan in the late 1980s.[1] She envisioned it as a treatment for borderline personality disorder. But at Boca Recovery Center, we’ve used this therapy to help hundreds of people gain a deeper understanding of their addiction history and sober future.
Dialectical Behavior Therapy at Boca Recovery Center
Every person on the Boca Recovery Center staff is committed to using only science-based modalities to help people recover from substance use disorders (SUDs). DBT is one such proven therapy.
Researchers say DBT can help people with addictions improve their emotional control, reduce compulsive behaviors, and live healthier lives.[1] At Boca Recovery Center, DBT is part of a comprehensive program to help you gain control over an SUD.
Since 2016, Boca Recovery Center has provided safe, effective, medically proven treatment plans for people struggling with SUDs. Enroll in treatment, and you’ll spend every day using DBT and other science-based modalities to build the life you always wanted.
Our Drug Rehab Centers
Our Accreditations
What to Expect
1
Evaluation
Your team will learn about your SUD and your past treatment attempts. We’ll also uncover underlying mental health issues that could complicate your recovery. With this information, we can plan the best therapeutic approach and choose therapy types.
2
Learning
DBT teaches people skills to cope with strong emotions, triggers, and cravings. But this therapy works best when it’s customized.
Your care team will learn more about your future plans, past struggles, and current triggers. That data helps us craft the best path forward.
3
Treatment
If DBT is right for you, treatment will consist of individual therapy, group training skills sessions, and phone coaching. Your treatment team will monitor your progress at every step, ensuring you get all you can out of this important recovery method. DBT will be used alongside other therapies to provide true wraparound care for SUD.
Benefits of Dialectical Behavior Therapy (DBT)
Only proven, science-based therapies are offered at Boca Recovery Center. DBT is one such treatment.
Researchers say it provides benefits, such as the following, to people in recovery:[1-3]
- Mindfulness - Learn how to be active in the present rather than dwelling on the past or worrying about the future.
- Interpersonal skill - Learn how to communicate clearly, listen carefully, and overcome conflicts with others.
- Emotional awareness - Identify and target difficult emotions and learn to shift them without abusing substances.
- Distress management - Get comfortable with uncomfortable thoughts and feelings, so you don’t try to medicate them with substances.
Levels of Care
Understanding the continuum of care helps you choose the right level of support. Our clinical team will assess your needs and recommend the most appropriate starting point.
Medical Detox
Medically supervised inpatient care that safely manages acute withdrawal symptoms and prepares patients for continued treatment.
Learn MoreResidential Treatment
24-hour clinically managed care in a live-in therapeutic setting with intensive individual and group counseling.
Learn MoreIntensive Outpatient & Partial Hospitalization
Higher-frequency programming (9–20+ hours per week) providing structured clinical services and medical monitoring without overnight stays.
Learn MoreOutpatient
Regularly scheduled therapy sessions — typically under nine hours per week — while the patient continues to live at home.
Learn MoreEarly Intervention
Brief, education-focused services for individuals at risk, designed to reduce harm and prevent a substance use disorder from developing.
Learn MoreRecovery Residence
A structured, supportive living environment that reinforces sobriety through peer accountability and community-based recovery support.
Learn MoreWhat Our Clients Say
Why Choose Boca Recovery Center?
Proven Success in Addiction Care
Our outcomes-driven approach has helped thousands of individuals achieve lasting recovery through evidence-based treatment and compassionate support.
World-Class Clinical Treatment
Our multidisciplinary team of physicians, therapists, and specialists delivers individualized care using the most effective, research-backed methods available.
Nationally Recognized Rehab Center
Boca Recovery Center is accredited and consistently ranked among the top rehabilitation facilities in the country for quality, safety, and patient satisfaction.
Flexible Payment Options
Insurance
Most major insurance plans cover addiction treatment. We will work with your provider to get you the maximum possible coverage for your care.
Learn More about InsurancePrivate Pay & Financing
Clients with limited or no insurance may need to secure private financing. We can connect you with third-party lenders and explore other options if needed.
Learn More about Private Pay & FinancingFinancial Assistance
You may be eligible for federal and state-sponsored health benefits, as well as scholarships and special financing options. Talk to our admissions team to see if you qualify.
Learn More about Financial AssistanceNot sure if you're covered?
Call now and we'll help you find out!
FAQs
What is dialectical behavior therapy?
Dialectical behavior therapy (DBT) helps people struggling with substance use disorders learn new skills to solve the problems that are contributing to their addiction. These skills include distress tolerance, emotional regulation, interpersonal communication, and mindfulness.[1]
How does dialectical behavior therapy work?
During a DBT session, the therapist helps individuals recovering from addiction to understand why they act in a specific way. The back-and-forth debate (dialectics) between a client and therapist allows those who abuse substances to examine their false beliefs and arrive at the truth.
Does Boca Recovery Center offer dialectical behavior therapy?
Yes. Boca Recovery Center offers DBT as part of a science-based approach to SUD treatment. Counselors have extensive experience in providing this type of therapy to people in need.
Medical Staff
Areas we serve
Boca Recovery Center serves patients nationwide, with treatment locations in Florida, Indiana, Massachusetts, and New Jersey that are accessible both to nearby communities and those traveling from farther away.
More Information & Resources
Resources
- Dialectical behaviour therapy skills training for the treatment of addictive behaviours among individuals with alcohol use disorder: the effect of emotion regulation and experiential avoidance. Cavicchioli M, Ramella P, Vassena G, et al. The American Journal of Drug and Alcohol Abuse. 2020;46(3):368-384.
- Dialectical Behavior Therapy: Current indications and unique elements. Chapman AL. Psychiatry (Edgmont). 2006;3(9):62-68.
- Individuals who report having benefitted from dialectical behaviour therapy (DBT): a qualitative exploration of processes and experiences at long-term follow-up. Gillespie C, Murphy M, Kells M, Flynn D. Borderline Personality Disorder and Emotion Dysregulation. 2022;9:8.